Friday, April 9, 2010

The Meal Plan

  • Club Sandwiches, Steak Fries and Boddington's Ale
  • Country Fried Steak and Eggs
  • Tuna Wraps with Lime and Cilantro
  • Chicken Caesar Salad
  • Chicken Enchiladas
  • Breakfast Burritos
  • Meatloaf and Broccoli with Herb Butter

The Shopping List

Produce

Romaine
Tomatoes
Limes
Cilantro
Lemons
Broccoli
Jalapeno
Onion
Celery

Meat

Deli Turkey
Bacon
1 lb Round Steak
2 lbs Chicken Breast
1 lb Ground Sirloin
1 lb Ground Pork

Dairy

Cheddar
Milk
Eggs
Jack Cheese
Sour Cream

Pantry
Whole Grain Sandwich Bread
Mayo
Flour
Vegetable oil
Tuna packed in Olive Oil
Flour tortillas
Refried Beans
Dijon Mustard
Vinegar
Olive Oil
Corn Tortillas
Salsa Verde
Green Enchilada Sauce
Green Chiles
Tomato Sauce
Breadcrumbs
Boddington's Pub Ale

Frozen

Morningstar Sausage Patties
Hashbrowns

Weekend Prep - Optional

Club Sandwiches: Cook Bacon, wash lettuce.
Country Fried Steak and Eggs: Batter round steak.
Tuna Wraps with Lime and Cilantro: Mix tuna with lime, cilantro, salt & pepper.
Chicken Caesar Salad: Cook Chicken, wash lettuce, mix dressing, make croutons.
Chicken Enchiladas: Cook chicken, assemble enchiladas except for sauce and cheese.
Breakfast Burritos: Shred Cheese.
Meatloaf and Broccoli with Herb Butter: Assemble meatloaf. Make herb butter.