The Meal Plan

• Club Sandwiches, Steak Fries and Boddington's Ale
• Country Fried Steak and Eggs
• Tuna Wraps with Lime and Cilantro
• Chicken Caesar Salad
• Chicken Enchiladas
• Breakfast Burritos
• Meatloaf and Broccoli with Herb Butter

The Shopping List

Produce

Romaine
Tomatoes
Limes
Cilantro
Lemons
Broccoli
Jalapeno
Onion
Celery

Meat

Deli Turkey
Bacon
1 lb Round Steak
2 lbs Chicken Breast
1 lb Ground Sirloin
1 lb Ground Pork

Dairy

Cheddar
Milk
Eggs
Jack Cheese
Sour Cream

Pantry
Whole Grain Sandwich Bread
Mayo
Flour
Vegetable oil
Tuna packed in Olive Oil
Flour tortillas
Refried Beans
Dijon Mustard
Vinegar
Olive Oil
Corn Tortillas
Salsa Verde
Green Enchilada Sauce
Green Chiles
Tomato Sauce
Breadcrumbs
Boddington's Pub Ale

Frozen

Morningstar Sausage Patties
Hashbrowns

Weekend Prep - Optional

Club Sandwiches: Cook Bacon, wash lettuce.
Country Fried Steak and Eggs: Batter round steak.
Tuna Wraps with Lime and Cilantro: Mix tuna with lime, cilantro, salt & pepper.
Chicken Caesar Salad: Cook Chicken, wash lettuce, mix dressing, make croutons.
Chicken Enchiladas: Cook chicken, assemble enchiladas except for sauce and cheese.
Breakfast Burritos: Shred Cheese.
Meatloaf and Broccoli with Herb Butter: Assemble meatloaf. Make herb butter.

The Meal Plan

• Grilled Steak,Baked Potatoes and Broccoli

• Tuna Melts and Tator Tots 
 

• Ground Beef Tacos
• Spaghetti Carbonara
• Slow Cooker Chicken Chili
• Omelettes with Asparagus and Parmesan
• Falafel with Yogurt Sauce and Pitas

The Shopping List

Produce

Yukon gold potatoes
broccoli
asparagus
tomatoes
lettuce
avocados
onions
red bell pepper
parsely
cilantro
limes
lemons


Meat

2 Ribeye or NY Strip Steaks
2 containers cubed pancetta
1 lb Chicken breasts
1 lb ground beef

Dairy

Sour cream
greek yogurt
monterey jack cheese
parmesan cheese
eggs

Frozen
peas

Pantry

2 cans garbanzo beans
2 cans tuna
mayo
salsa
taco seasoning
small can green chiles
taco shells
spaghetti or linguine
navy beans
chili powder
flour
pitas
whole grain sandwich bread

Weekend Prep - Optional

Tuna Melts: PremixPrepare tuna salad.

Tacos: Cook ground beef with seasoning and chop tomatoes.

Slow Cooker Chili: Assemble in crock night before.

Omelettes: roast asparagus.

Falafel: mix falafel dough.

Meal Plan

• Keller's Roast Chicken (recipe here)
• Mexican Tator Tot Hotdish (recipe here)
• Pork Chops with Fennel and Caper Sauce
• Spinach and Parmesan Frittata
• Shrimp and Chorizo Tapas
• Chicken Burritos
• Club Sandwiches on Whole Wheat